{"id":48123,"date":"2025-01-15T09:32:12","date_gmt":"2025-01-15T12:32:12","guid":{"rendered":"https:\/\/abmes.com.br\/site\/?p=48123"},"modified":"2025-01-17T08:51:40","modified_gmt":"2025-01-17T11:51:40","slug":"janeiro-branco-abmes-oferece-suporte-emergencial","status":"publish","type":"post","link":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/","title":{"rendered":"Janeiro Branco: ABMES oferece suporte emergencial para associados"},"content":{"rendered":"\n<p>O m\u00eas de janeiro simboliza recome\u00e7os, reflex\u00f5es e a busca por um bem-estar integral, sendo, portanto, a escolha perfeita para a campanha Janeiro Branco. Este movimento destaca a import\u00e2ncia da sa\u00fade mental e do cuidado com as emo\u00e7\u00f5es, refor\u00e7ando que o equil\u00edbrio emocional \u00e9 essencial em todas as \u00e1reas da vida. A ABMES reconhece a necessidade de discutir e oferecer suporte para a sa\u00fade mental, especialmente no ambiente militar, que exige resili\u00eancia emocional diante de desafios extremos.<\/p>\n\n\n\n<p>Para os bombeiros militares, lidar com situa\u00e7\u00f5es de alto risco, press\u00e3o constante e disciplina r\u00edgida pode impactar significativamente o estado emocional. Sinais como esgotamento f\u00edsico e mental, irritabilidade, altera\u00e7\u00f5es no sono e isolamento social n\u00e3o devem ser ignorados.<\/p>\n\n\n\n<p>A ABMES oferece suporte especializado com a psic\u00f3loga Janine Oliveira do Nascimento e o psiquiatra Marcos Vin\u00edcius, profissionais capacitados para auxiliar no cuidado da sa\u00fade mental. Se voc\u00ea ou algu\u00e9m pr\u00f3ximo precisar de ajuda, entre em contato pelos telefones (27) 99277-9162 (Janine) e (27) 98107-6837 (Marcos Vin\u00edcius).<\/p>\n\n\n\n<p>Nova ABMES. Muito mais por voc\u00ea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O m\u00eas de janeiro simboliza recome\u00e7os, reflex\u00f5es e a busca por um bem-estar integral, sendo, portanto, a escolha perfeita para [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":48124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[37],"tags":[17,13,9,24,61],"class_list":["post-48123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias_destaque","tag-abmes","tag-associado","tag-bombeiro-militar","tag-cbmes","tag-saude-mental"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Janeiro Branco: ABMES oferece suporte emergencial para associados - ABMES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Janeiro Branco: ABMES oferece suporte emergencial para associados - ABMES\" \/>\n<meta property=\"og:description\" content=\"O m\u00eas de janeiro simboliza recome\u00e7os, reflex\u00f5es e a busca por um bem-estar integral, sendo, portanto, a escolha perfeita para [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/\" \/>\n<meta property=\"og:site_name\" content=\"ABMES\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-15T12:32:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-17T11:51:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lorenzo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorenzo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/\"},\"author\":{\"name\":\"Lorenzo\",\"@id\":\"https:\/\/abmes.com.br\/site\/#\/schema\/person\/28f9c4af2d27acab26516adef3b56399\"},\"headline\":\"Janeiro Branco: ABMES oferece suporte emergencial para associados\",\"datePublished\":\"2025-01-15T12:32:12+00:00\",\"dateModified\":\"2025-01-17T11:51:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/\"},\"wordCount\":195,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/abmes.com.br\/site\/#organization\"},\"image\":{\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png\",\"keywords\":[\"abmes\",\"associado\",\"bombeiro militar\",\"cbmes\",\"sa\u00fade mental\"],\"articleSection\":[\"Not\u00edcias em destaque\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/\",\"url\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/\",\"name\":\"Janeiro Branco: ABMES oferece suporte emergencial para associados - ABMES\",\"isPartOf\":{\"@id\":\"https:\/\/abmes.com.br\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png\",\"datePublished\":\"2025-01-15T12:32:12+00:00\",\"dateModified\":\"2025-01-17T11:51:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage\",\"url\":\"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png\",\"contentUrl\":\"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/abmes.com.br\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Janeiro Branco: ABMES oferece suporte emergencial para associados\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abmes.com.br\/site\/#website\",\"url\":\"https:\/\/abmes.com.br\/site\/\",\"name\":\"ABMES\",\"description\":\"Associa\u00e7\u00e3o dos Bombeiros Militares do ES\",\"publisher\":{\"@id\":\"https:\/\/abmes.com.br\/site\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abmes.com.br\/site\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/abmes.com.br\/site\/#organization\",\"name\":\"ABMES\",\"url\":\"https:\/\/abmes.com.br\/site\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/abmes.com.br\/site\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2024\/04\/logoam.png\",\"contentUrl\":\"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2024\/04\/logoam.png\",\"width\":587,\"height\":403,\"caption\":\"ABMES\"},\"image\":{\"@id\":\"https:\/\/abmes.com.br\/site\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/abmes.com.br\/site\/#\/schema\/person\/28f9c4af2d27acab26516adef3b56399\",\"name\":\"Lorenzo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/abmes.com.br\/site\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/83af1a83baba6a243edc61a422b89d08106c52d73827365304a67115614261c4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/83af1a83baba6a243edc61a422b89d08106c52d73827365304a67115614261c4?s=96&d=mm&r=g\",\"caption\":\"Lorenzo\"},\"url\":\"https:\/\/abmes.com.br\/site\/author\/lorenzo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Janeiro Branco: ABMES oferece suporte emergencial para associados - ABMES","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/","og_locale":"pt_BR","og_type":"article","og_title":"Janeiro Branco: ABMES oferece suporte emergencial para associados - ABMES","og_description":"O m\u00eas de janeiro simboliza recome\u00e7os, reflex\u00f5es e a busca por um bem-estar integral, sendo, portanto, a escolha perfeita para [&hellip;]","og_url":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/","og_site_name":"ABMES","article_published_time":"2025-01-15T12:32:12+00:00","article_modified_time":"2025-01-17T11:51:40+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png","type":"image\/png"}],"author":"Lorenzo","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Lorenzo","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#article","isPartOf":{"@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/"},"author":{"name":"Lorenzo","@id":"https:\/\/abmes.com.br\/site\/#\/schema\/person\/28f9c4af2d27acab26516adef3b56399"},"headline":"Janeiro Branco: ABMES oferece suporte emergencial para associados","datePublished":"2025-01-15T12:32:12+00:00","dateModified":"2025-01-17T11:51:40+00:00","mainEntityOfPage":{"@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/"},"wordCount":195,"commentCount":0,"publisher":{"@id":"https:\/\/abmes.com.br\/site\/#organization"},"image":{"@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage"},"thumbnailUrl":"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png","keywords":["abmes","associado","bombeiro militar","cbmes","sa\u00fade mental"],"articleSection":["Not\u00edcias em destaque"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/","url":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/","name":"Janeiro Branco: ABMES oferece suporte emergencial para associados - ABMES","isPartOf":{"@id":"https:\/\/abmes.com.br\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage"},"image":{"@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage"},"thumbnailUrl":"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png","datePublished":"2025-01-15T12:32:12+00:00","dateModified":"2025-01-17T11:51:40+00:00","breadcrumb":{"@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#primaryimage","url":"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png","contentUrl":"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2025\/01\/JANEIRO-BRANCO.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/abmes.com.br\/site\/janeiro-branco-abmes-oferece-suporte-emergencial\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/abmes.com.br\/site\/"},{"@type":"ListItem","position":2,"name":"Janeiro Branco: ABMES oferece suporte emergencial para associados"}]},{"@type":"WebSite","@id":"https:\/\/abmes.com.br\/site\/#website","url":"https:\/\/abmes.com.br\/site\/","name":"ABMES","description":"Associa\u00e7\u00e3o dos Bombeiros Militares do ES","publisher":{"@id":"https:\/\/abmes.com.br\/site\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abmes.com.br\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/abmes.com.br\/site\/#organization","name":"ABMES","url":"https:\/\/abmes.com.br\/site\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/abmes.com.br\/site\/#\/schema\/logo\/image\/","url":"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2024\/04\/logoam.png","contentUrl":"https:\/\/abmes.com.br\/site\/wp-content\/uploads\/2024\/04\/logoam.png","width":587,"height":403,"caption":"ABMES"},"image":{"@id":"https:\/\/abmes.com.br\/site\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/abmes.com.br\/site\/#\/schema\/person\/28f9c4af2d27acab26516adef3b56399","name":"Lorenzo","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/abmes.com.br\/site\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/83af1a83baba6a243edc61a422b89d08106c52d73827365304a67115614261c4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83af1a83baba6a243edc61a422b89d08106c52d73827365304a67115614261c4?s=96&d=mm&r=g","caption":"Lorenzo"},"url":"https:\/\/abmes.com.br\/site\/author\/lorenzo\/"}]}},"_links":{"self":[{"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/posts\/48123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/comments?post=48123"}],"version-history":[{"count":3,"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/posts\/48123\/revisions"}],"predecessor-version":[{"id":48132,"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/posts\/48123\/revisions\/48132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/media\/48124"}],"wp:attachment":[{"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/media?parent=48123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/categories?post=48123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abmes.com.br\/site\/wp-json\/wp\/v2\/tags?post=48123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}