{"id":47284,"date":"2024-05-02T12:27:50","date_gmt":"2024-05-02T15:27:50","guid":{"rendered":"https:\/\/abmes.com.br\/site\/?p=47284"},"modified":"2024-05-02T12:27:50","modified_gmt":"2024-05-02T15:27:50","slug":"sannya-uma-historia-de-superacao-na-corrida-dos-bombeiros","status":"publish","type":"post","link":"https:\/\/abmes.com.br\/site\/sannya-uma-historia-de-superacao-na-corrida-dos-bombeiros\/","title":{"rendered":"Sannya: Uma \u00a0hist\u00f3ria de supera\u00e7\u00e3o na Corrida dos Bombeiros"},"content":{"rendered":"\n

A hist\u00f3ria de Sannya Maria Britto C\u00f4go \u00e9 um exemplo inspirador de determina\u00e7\u00e3o e for\u00e7a. Aos 30 anos, doutoranda em qu\u00edmica pela UFES, Sannya enfrentou desafios que testaram sua for\u00e7a f\u00edsica e mental, incluindo uma batalha contra o c\u00e2ncer de mama diagnosticado aos 28 anos.<\/p>\n\n\n\n

Sannya \u00e9 uma corredora apaixonada que encontrou na Corrida dos Bombeiros n\u00e3o apenas um desafio esportivo, mas tamb\u00e9m uma fonte de felicidade e supera\u00e7\u00e3o. Em 2014, ela participou da corrida ao lado de seu marido, Cabo Bombeiro Militar Marcel Souza, e no ano seguinte, em 2017, ao lado de seu irm\u00e3o mais novo, Saulo. Foi nesta \u00faltima edi\u00e7\u00e3o que Sannya conquistou um lugar no p\u00f3dio, ficando em 3\u00ba lugar na sua categoria.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

“Transbordei felicidade porque n\u00e3o estava esperando o resultado. Na \u00e9poca, eu treinava diariamente, correndo 4 km na orla de Porto de Santana, em Cariacica, sem usar rel\u00f3gio, sem marcar tempo. Corria apenas por correr, pois sentia que era o momento de liberar meu estresse e ansiedade dos estudos daquela \u00e9poca\u201d, relembra.<\/p>\n\n\n\n

Uma doen\u00e7a silenciosa<\/strong><\/p>\n\n\n\n

O diagn\u00f3stico de c\u00e2ncer em 2021 trouxe novos desafios para Sannya, mas sua determina\u00e7\u00e3o permaneceu inabal\u00e1vel. Durante o tratamento, ela continuou praticando atividades f\u00edsicas em casa, adaptando seus treinos para se adequar ao seu estado de sa\u00fade.<\/p>\n\n\n\n

“Fui persistente nesse per\u00edodo, s\u00f3 pensava na cura e sabia que tinham coisas que dependiam s\u00f3 de mim, como a atividade f\u00edsica”, se recorda.<\/p>\n\n\n\n

10\u00aa edi\u00e7\u00e3o da Corrida dos Bombeiros<\/strong><\/p>\n\n\n\n

Hoje, Sannya est\u00e1 determinada a voltar \u00e0 Corrida dos Bombeiros, planejando participar da 10\u00aa edi\u00e7\u00e3o do evento. Desde janeiro deste ano, ela vem treinando com uma assessoria de corrida em Vila Velha, adotando uma abordagem mais consciente e dedicada aos seus treinos.<\/p>\n\n\n\n

“Uma li\u00e7\u00e3o de supera\u00e7\u00e3o que carrego \u00e9 a import\u00e2ncia da sa\u00fade e da pr\u00e1tica regular de atividade f\u00edsica. Agora, frequento a academia cinco vezes por semana e corro tr\u00eas vezes por semana\u201d, destaca Sannya\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

A hist\u00f3ria de Sannya Maria Britto C\u00f4go \u00e9 um exemplo inspirador de determina\u00e7\u00e3o e for\u00e7a. Aos 30 anos, doutoranda em […]<\/p>\n","protected":false},"author":6,"featured_media":47285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2,37],"tags":[17,9,24,69],"class_list":["post-47284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-noticias_destaque","tag-abmes","tag-bombeiro-militar","tag-cbmes","tag-constancia"],"acf":[],"yoast_head":"\nSannya: Uma \u00a0hist\u00f3ria de supera\u00e7\u00e3o na Corrida dos Bombeiros - ABMES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abmes.com.br\/site\/sannya-uma-historia-de-superacao-na-corrida-dos-bombeiros\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sannya: Uma \u00a0hist\u00f3ria de supera\u00e7\u00e3o na Corrida dos Bombeiros - ABMES\" \/>\n<meta property=\"og:description\" content=\"A hist\u00f3ria de Sannya Maria Britto C\u00f4go \u00e9 um exemplo inspirador de determina\u00e7\u00e3o e for\u00e7a. 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